Therapy progress note example
Individual therapy for depression, session 9.
Written from these notes
S9, MDD. Walking 3x/wk again, mood "better on walk days". Missed 1 day of work, low energy. Reviewed behavioral activation log, activity scheduling for next week. Engaged, brighter, came up with own ideas. Sundays hardest. PHQ-9 = 12 (18 at intake). HW: schedule 2 social activities, one on Sunday.
Session summary: Client attended session 9 of individual therapy for major depressive disorder. She has resumed walking three times a week and says her mood is "better on walk days." She missed one day of work this week because of low energy.
Interventions: Reviewed her behavioral activation log and used activity scheduling to plan the coming week.
Client response: Client was engaged and brighter than in recent sessions and suggested her own activities. She named Sundays as her hardest day.
Progress toward goals:
- Reduce depressive symptoms: PHQ-9 score of 12, down from 18 at intake.
- Return to regular routines: walking three times a week; work attendance improving but not yet consistent.
Plan: Homework: schedule two social activities this week, one of them on Sunday. Continue weekly behavioral activation and repeat the PHQ-9 in four weeks.






