Nutrition and Exercise for Stronger Muscles and Bones
Prompt
An educational vector illustration showing the interplay between nutrition and exercise in optimizing muscle and bone health. On the left side, depict a diverse group of people engaging in various forms of physical exercise, like weight lifting, yoga, and running. In the backgrounds, show visible representations of muscles and bones, highlighting the impact of these activities on bone density and muscle strength. On the right side, show a plethora of healthy food items such as fruits, vegetables, lean meats, dairy, and grains. Highlight their nutritional contents with symbolic representations, such as calcium for bones and proteins for muscles. Connect both sides with arrows or lines to emphasize the link between nutrition and exercise for overall health.
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