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Effective Strategies for Dealing with Anxiety, Stress, and Negative Thoughts
Prompt
A middle-aged Caucasian man sitting in a dimly lit room, with a concerned expression on his face, surrounded by dark clouds that symbolize anxiety, stress, and negative thoughts. He is gripping a stressed ball in one of his hands, and there are numerous crumpled papers around him. These could signify failed attempts, rejections, or stressors that are contributing to his anxiety. He sits in front of a window but the curtains are drawn, further emphasizing the feeling of isolation and uneasiness.
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