Mindful Breathing Exercises for High Blood Pressure Medication
Prompt
An illustration displaying the sequence to take high blood pressure medication. The scene unfolds amidst a serene and tranquil background, incorporating elements of nature like lofty trees, a gentle stream, chirping birds and a glowing sun to provide stress relief. Within this environment, note an individual with no specific descent or gender, portrayed in various stages of practicing mindful breathing exercises. They start from a calm state, then gently inhale holding their breath, and then slowly exhale, all of which aids to reduce tension and promote relaxation while taking their medication.
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